Learn the Fitness and Beauty Secrets of Miss Universe 2018 Catriona Gray

Learn the Fitness and Beauty Secrets of Miss Universe 2018 Catriona Gray

Pageant enthusiasts all over the world tuned in on one of the biggest beauty pageants in the world, Miss Universe, last December 17, 2018. Out of 94 contestants, the crowd favorite Catriona Gray from the Philippines earned recognition for her wit and intellect; and even trended worldwide for her slow motion walk. The 67th Miss Universe pageant was won by her in the end. As the reigning Queen of Miss Universe, how did she prepare for this momentous event?

Fitness and Beauty Secrets of Miss Universe 2018 Catriona Gray

On staying fit

The Filipino-Australian beauty queen shared that she was re-introduced to fitness by her boyfriend Clint Bondad. In preparation for the big event, she works out 3 to 4 times a week, rotating between Pilates, strength and cardio. She explained in PEP Philippines that her fitness rotation is because she wants to be in the best shape and have a lot of energy throughout the day.

Not only that, she also enjoys karate and earned a black belt. Practicing this martial art taught her how important discipline is and gave her a sense of achievement.

On staying healthy

Catriona rarely eats junk food and doesn’t eat a lot of sugar. Instead, she eats plenty of vegetables. And since she loves to cook, she makes her own “baon.” According to her, “I love to cook. Because you know exactly what’s going in your food. You can make it exactly how you like it.”

However, the most important for her is to have a healthy breakfast. The beauty queen is a big fan of smoothies such as green smoothies, juices, and smoothie bowls.

On skincare

For Catriona, her skincare routine is to first remove makeup, grime, and dust on her face to avoid having breakouts and then cleansing her face. She also gets a facial once every two weeks to take care of her skin. Moreover, she is a firm believer that skincare starts from within. She consumes plenty of water because otherwise her skin would have a tendency to be dry and more likely to break out.

With the fitness and beauty secrets of Miss Universe 2018 Catriona Gray, not only did she win the crown but also bagged several awards: Best in Swimsuit, Best in Long Gown, Jag Denim Queen, Miss Ever Bilena, and Pitoy Moreno Best in National Costume.

You can achieve a Miss Universe body and beauty by following this tips and trying out our slimming services and facials. Just book an appointment and visit us at Unit 311, 3rd floor of Arcadia Building-Greenfield City, San Bruno Drive, Don Jose, Sta. Rosa, Laguna.

LOOK AND FEEL LIGHTER WITH INVIGOR8 WELLNESS SPA!

Remalyn Estuesta

Remalyn Estuesta writes content for blogs and social media of Innov8tive Design and Development's clients. When she's not working, she's either reading YA novels, writing short proses, or playing video games.

Recommended Posts

Leave a Reply